Discover Svitlo: Your Ukrainian Meditation Companion for Emotional Wellbeing. This unique app simplifies emotional wellness through mood-based meditation practices. Just 15 minutes a day unlocks simple, yet scientifically-proven meditations widely used in psychotherapy. Experience the calming effects of guided meditations in Ukrainian, fostering relaxation and improved focus.

Svitlo offers a comprehensive approach to mindfulness, integrating various techniques including:

• Personalized Meditation: Tailored practices based on your current mood and emotions for optimal effectiveness.
• Concise Daily Sessions: 15-minute meditations designed for ease of integration into your daily routine.
• Scientifically Backed: Built on research and proven therapeutic methods for stress reduction and emotional management.
• Native Language Support: Guided meditations in Ukrainian for enhanced connection and relaxation.
• Holistic Wellbeing: Improve focus, boost personal effectiveness, and reduce stress levels.
• Improved Sleep: Evening meditations promote restful sleep and restore inner balance.
• Comprehensive Curriculum: Addressing various life aspects, from relationships and finances to emotional balance and personal growth.

Svitlo caters to all levels, from beginners seeking stress relief to experienced meditators. Start your journey to enhanced mental wellbeing with the free "Meditation for Beginners" course. Join the Svitlo community and discover the transformative power of mindful meditation.