Thenics isn't your run-of-the-mill fitness app. It transcends the conventional realm of lifting weights and counting reps, diving deep into the world of calisthenics to help you master remarkable skills and build functional muscles. Whether you're passionate about street workouts, CrossFit, or the dynamic movements of Bar Brothers and Barstarzz, Thenics caters to your needs. With an extensive selection of skills ranging from muscle-ups to planches, front levers, and handstand push-ups, the app delivers comprehensive descriptions and technique breakdowns for each skill. What distinguishes Thenics from other fitness apps is its focus on progressions—each skill is meticulously broken down into multiple stages, enabling you to progress step-by-step at a pace that suits your current fitness level.

But there's more. For those eager to push their limits, Thenics offers Pro Skills like one-arm pull-ups, human flags, and one-arm handstands. And to streamline your workout planning, the app features the Thenics Coach, which crafts personalized workout plans tailored to your fitness goals and current condition.

Features of Thenics:

• Impressive Calisthenics Skills: Empower your journey with skills such as Muscle Up, Planche, Front Lever, Back Lever, Pistol Squat, Handstand Push Up, and V-Sit.

• Pro Skills: Elevate your training with advanced challenges like One Arm Pull Up, Human Flag, One Arm Push Up, One Arm Handstand, Shrimp Squat, and Hefesto.

• Descriptions and Technique Explanation: Gain in-depth understanding with detailed descriptions and technique explanations for every skill and progression, facilitating a gradual learning curve.

• Progressions and Workouts: Each skill is segmented into various progressions, each accompanied by specific workouts, ensuring you can enhance your abilities progressively.

• Personalized Workout Plans: The Thenics Coach designs customized workout plans based on your individual goals and fitness level, offering a tailored approach to your training.

• Focus on Impressive Skills: Unlike typical fitness apps that concentrate on weightlifting or rep counts, Thenics is dedicated to helping you achieve awe-inspiring skills, fostering strength, and sculpting lean, functional muscles.

Conclusion:

Download Thenics now and embark on a transformative journey into the world of calisthenics. With its detailed skill descriptions, technique explanations, and personalized workout plans, you can progress at your own pace and achieve your fitness aspirations. Bid farewell to generic workouts and embrace the mastery of skills like Muscle Ups, Planche, and Handstand Push Ups. Click now to begin your calisthenics journey with Thenics!